Day 8 was busy. Had a meeting at a coffee shop in Lexington. Took my bag of spiced nuts. Shared with everyone there. My daughter bought a smoothie and I ordered ice water. My favorite home made crunchy granola bars are at this coffee shop, but I managed to drink my water and eat the snack I brought for myself during the meeting. Lunch was at a Monogolian grill in Winston. I was able to choose cabbage instead of a starch at lunch which was really good.
Last night we were out late taking our daughter to her competitive cheer gym for practice. My husband and I worked at Panera while she was at practice with a cup of black coffee and water. We ate leftovers for dinner and I had a bowl of blueberries and strawberries with almond milk for a late night snack because I still felt hungry. Sometimes I have a hard time eating enough meat at meals, so I don't seem to stay full as long as Philippe. Overall a good food day, but I have to admit, day 8 was a little on the hard side. Keeping my head up and following the plan.
The good new is that I earned a bonus point for finishing an entire week without cheating. Hopefully I can do it again this coming week. I didn't work out today and I'm not sure I'll be able to on Tuesday either due to a late afternoon meeting. I will have to work extra hard on working out Wednesday through Sunday of this week.
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